WebNov 21, 2024 · In every two-ounce serving of turkey bacon, you’ll find: Overall Fat: 14.5 grams. Saturated Fat: 4 grams. Sodium: 1100 + milligrams (higher than the same serving size of pork bacon) Protein: 16.5 grams. Vitamins: Fewer B complex nutrients and less selenium than pork bacon. “I don’t consider turkey bacon ‘real bacon.’. WebNov 6, 2024 · Two slices of bacon contains 70 calories and 2 grams of saturated fat (that’s 10 percent of the daily recommended fat intake), 30 mg of cholesterol (10 percent of daily recommended cholesterol intake), and 360 mg of sodium (15 percent of daily recommended sodium intake). So, bacon is OK in moderation, but how much of it should we be eating?
Crock Pot Turkey Tenderloin - The Seasoned Mom
WebJul 15, 2024 · Some processed turkey products like salami and pastrami hold up to 75% of the DV for sodium per 3.5 ounces (100 grams). The same portion of turkey sausage supplies over 60% of the DV ( 23 , 24 , 25 ). WebNov 18, 2024 · Turkey bacon has fewer calories and fats than pork bacon since turkey is leaner than pork belly. The calories present in 100g of turkey bacon are 226, while pork bacon contains 417 calories. Turkey bacon has 8.776g less saturated fats than pork bacon. In contrast, pork bacon has a significantly lower cholesterol level. e26 a medium base light bulb
Sodium in Bacon - FatSecret
WebSodium in Bacon. The favorite choice for the term "Bacon" is 1 medium slice of Bacon which has about 180 mg of sodium . The amount of sodium for a variety of types and serving sizes of Bacon is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: WebOct 18, 2024 · One slice of turkey bacon contains 130 milligrams of sodium, or 6 percent of the daily suggested intake of 2,300 milligrams. But many people eat more than one slice at a time: Having three slices would … WebYou should only eat 1,500 milligrams of sodium per day, yet two ounces of turkey bacon contains 1,900 milligrams of sodium. Pork bacon has less than 1,300 milligrams per two … e26 base cfl bulbs